By Aaron Carmichael,
Chief Development Officer
I know I’ve talked a lot about how difficult getting ready for the Bike Adventure has been, and in many ways, it has been difficult. But I can’t stress enough the blessing it has been and the change I have seen in me, both physically and spiritually. Now you might look at me today and think to yourself; “You know, Aaron doesn’t really look much different. When is this weight gonna start falling off of him?”
Believe me, I keep asking myself that question every day. But it isn’t just about the weight, it can’t be. I’m of that certain age (yes, mid-40s) where it is VERY difficult to lose that belly fat. It doesn’t fall off like it did 10 years ago. But I’ve noticed something when I’m doing my workouts … they’re getting less painful.
For example, last night, I did an hour and twenty minutes of cardio; 40 minutes on the dreadmill, I mean treadmill; 20 minutes on the bike and 20 minutes on the stairclimber. I then did weights and crunches. And here’s the miracle. THEY DIDN’T CARRY ME OUT ON A STRETCHER. ... I may not ever see my abs again but running 5 miles doesn’t scare me I’m starting to believe I’ll be able to ride a bike 80 miles a day.